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Warriors of Wellness, Online Pilates, Online Fitness Coaching, Online PT, James & Renee McGeoch

HELPING MILLENNIALS FEEL STRONG & CAPABLE

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Simple workouts - Big results

RENEE & JAMES PROVIDE

Online fitness coaching & support to fit your unique needs & lifestyle

Finding your fitness as a millennial often isn’t straight forward. Life can easily get in the way leaving your fitness journey feeling challenging, confronting, and uncertain.

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Finding your fitness takes;

  • resilience

  • hard work

  • passion

  • bravery

  • strength (physical, mental, and emotional strength)

All of which, are qualities of a Warrior.

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We view the modern-day Warrior as someone who, regardless of the obstacles in front of them, still manages to be successful in pursuing their goals.

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Warriors are consistent, persistent, and focused.

Warriors aren't looking for a quick fix.

Warriors play the long game.

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CAPABLE

12-week program for millennials new to exercise or returning to training after a break focused on building strength & mobility foundations.

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CUSTOMIZED ONLINE TRAINING PROGRAMS

Customized 12-week training programs for those with specific goals or seeking more individualised support.

Online Fitness Coaching

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