"I genuinely look forward to each and every session with these guys. 

What started out as an added effort to lose some weight and develop a base level of fitness has well and truly developed into a rewarding professional relationship accompanied by a wonderful friendship. 

The team have well and truly worked their magic and I can’t thank them enough for all that they have done for me, both physically and mentally. 

Cya next session! 👊🏻"


"Never have I wanted to go to a PT session more than when I know I’m going to see James and Renee. I have not only gained strength and fitness in our sessions, but also life long friends. 

Every PT session is different, it never gets boring, and I always feel encouraged to do my best. 

The added benefit of learning about the oily side of the business has benefitted myself and my partner in all aspects of our life. I don’t know what I did with myself before Renee taught me about the oils!"